Have you ever found that your mind wanders and you have to stop yourself and get back to what you were doing? If people are truthful with themselves this could happen more than they like to admit. Even when I am practicing yoga, I am already thinking of what do I have to do next. If you are working online, you have to remain persistent to achieve your goals.

Some people are excellent at staying focused while others have a lot of trouble. My suggestion to you is to have a written down list of the things you want to accomplish during that day. The things that you want to write down are those things that do not fit into your normal routine. Everyone has a routine where they do the same thing day in and day out. That is the easy part but the things that you don’t do every day, but you want to achieve, are the things you have to put on your list.

Keep the list in front of you and attempt to do the most difficult thing on your list first. It depends on the amount of time you have available to you how much you can achieve every day. If you try the most difficult task first, you often have a more alert and fresher mind and will find it relatively easily.

It is really a matter of training yourself to stay focused. When you do achieve the first task on your list – give yourself a break and a reward. It may be that you go and have a coffee and leave your computer for a small break. When you have a break you come back and focus on the next task you want to complete.

It is just a matter of working through your list one thing at a time. Don’t start jumping from one thing to the next because you will never feel that you are getting anywhere.

Now if you feel that for you to succeed this year, you need help, why not get yourself a coach/mentor? I can thoroughly recommend my coach and I know for a one off payment of $97 you will have a life time access to the teaching site and the group skype room. There are no hidden costs and most of your tools will be given to you for free. Go take a look.

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